- 2020年11月23日 4:28 AM #29401Carol Oldhamゲスト
The Red Carpet Workout for the Celebrity Body of Your Dreams
by Rob Parr, Laurel House
- Release date: August 1, 2008
- Language: english
- ISBN: 9780470184004 (0470184000)
- Publisher: Wiley
- Format: hardcover, 264 pages
- Author: Rob Parr, Laurel House
About The Book
If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.
PDF ebook Star Quality by Rob Parr read for iPad. MP3 book Star Quality download on Kobo. Paperback Star Quality on PC.